Zara’s expertise, knowledge and ability to personalise my training and technique, particularly in regard to resistance training has proved invaluable. Her specialist advice, despite problems with my back, allowed me to work on my hamstrings by using a ball instead of the machine. She also helped me perfect my technique with pull-downs to ensure I work the correct muscles. Zara’s warm and engaging personality, inclusive and personalised approach, coupled with her passion for exercise and wealth of qualifications, make her the perfect Personal Trainer to help you reach your goals!